The freshest ingredients!
Not Frozen!
Flavorful!
Maggio's
Meal Prep
Vegetarian Menu
You've tried the rest...
Now try the BEST!
This Weeks Specials
Endless meatless ideas using protein-rich ingredients to cook vegetarian meals that fit your taste, schedule and lifestyle. Fresh produce, beans, nuts, grains, eggs and dairy provide plenty of healthful nutrients and flavor to guarantee dinner.
Meal 1
Ricotta Pasta with Zucchini and Corn
Whole Wheat Pasta, Zucchini, Corn, Parmesan Cheese, Part Skim Ricotta Cheese
Total: 570 Calories, 18g Fat, 3g Sat. Fat, 19g Protein, 34g Carbs, 9g Fiber, 610mg Sodium
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Meal 2
Whole Wheat Pasta with Eggplant and Pesto
Whole Wheat Pasta, Eggplant, Basil, Pine Nuts, Olive Oil, Parmesan Cheese
Total: 400 Calories, 12g Fat, 2g Sat. Fat, 16g Protein, 41g Carbs, 7g Fiber, 550mg Sodium
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Meal 3
Corn and Cheddar Cheese Frittata
Onion, Garlic, Corn, Eggs, Cheddar Cheese, Half and Half
Meal 4
Potato, Lentil and Spinach Curry
Lentils, Olive Oil, Onions, Garlic, Curry, Potato, Spinach, Yogurt
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Meal 5
Corn Risotto with Tomato and Basil
Olive Oil, Corn, Onions, Garlic, Arborio Rice, White Wine, Parmesan Cheese, Grape Tomato, Basil
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Meal 6
Zucchini Fritters with Lemon-Sour Cream
Served over Quinoa
Olive Oil, Balsamic Vinegar, Lemon Juice, Dijon Mustard, Garlic, Cauliflower, Carrots, Quinoa
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Meal 7
Veggie-Stuffed Peppers
Peas, Grape Tomato, Zucchini, Onions, Cauliflower Rice, Avocado Oil
